Weigh In record (no journal entry) for 02 June 2021
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 32.51g | Prot: 38.00g | Carbs: 145.07g.
Breakfast: Milo Milo, Pisang. Lunch: Tropicana Slim Minyak Jagung, Champ Sosis Ayam, Gula Merah, Nasi Putih, Labu Siam, Tahu. Dinner: Perkedel Jagung, ABC Saus Sambal , Putih Telur Matang, Bihunku Rasa Soto, Pakcoy, Tahu. Snacks/Other: Mangga. more...
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Gaining 1.1 kg a Week
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dwisetya26's Weight History
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