Weigh In record (no journal entry) for 02 June 2021
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73.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 62.11g | Prot: 147.23g | Carbs: 219.89g.
Breakfast: Hero Marmellata Light Fragole, Aia Aequilibrium Petto di Pollo al Forno, Pane Multicereali. Lunch: Esselunga Fette Biscottate Integrali, Hero Marmellata Light alla Fragola, Aia Aequilibrium Petto di Tacchino al Forno, Coca-Cola Coca-Cola Zero (Lattina), McDonald's Chicken McNuggets (4), Melanzana Cotta. Dinner: Misura Cracker Multigrain con Cereali Antichi, M&M's Peanut, Esselunga Fette Biscottate Integrali, Hero Marmellata Light alla Fragola, Coop Olive Ascolane, Bresaola, Exquisa Fiocchi di Latte con Yogurt, Melanzana Cotta. Snacks/Other: Gelato Allo Yogurt, Foodspring Whey Protein . more...
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Losing 6.3 kg a Week
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sad_sadler's Weight History
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