Weigh In record (no journal entry) for 02 June 2021
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90.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.81g | Prot: 22.63g | Carbs: 164.96g.
Breakfast: Yeşil Erik, Dimes Ananas Coconut, Şeftali, Muz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Lunch: Çoban Salatası, Kühne Közlenmiş Patlıcan Salatası. Snacks/Other: Yaprak Sarma. more...
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Losing 0.3 kg a Week
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