Weigh In record (no journal entry) for 02 June 2021
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107.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 19.05g | Prot: 17.21g | Carbs: 48.79g.
Breakfast: RUF Blaubeer Muffins , Gekochtes Ei, Edeka Roggen-Dinkelbrot, Kaffee mit Milch, Gemüsebrühe. Lunch: Mertenbach Leberwurst Fein, Edeka Roggen-Dinkelbrot, Gefro Brühe, Kaffee mit Milch. more...
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Gaining 3.5 kg a Week
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worofks1963's Weight History
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