Weigh In record (no journal entry) for 02 June 2021
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 129.22g | Prot: 96.15g | Carbs: 232.93g.
Breakfast: Confiserie Firenze Soft Waffles, Alesto Nut & Cranberry Mix, Банан, Чай с Молоком, Yosa Greek Style Raparperi-Mansikka. Lunch: Hellmann's Majoneesi, Bonduelle Gourmet Maissia, X-Tra Surimi-Rapupuikko, Огурец (с Кожурой), Белый Рис (Длиннозерный, Приготовленный), Kotimaista Leipäjuusto, X-Tra Katkaravut, Суп Мисо. Dinner: Krüger Sugarel, Arimex Banaanilastut, Dulano Tulinen Meetvursti, Vaasan Täysjyvän Taika Ruis 100%, Epiim Edamjuusto, Dulano Ohut Saunapalvikinkku, Vaasan Ruispalat, Kotimaista Leipäjuusto, Confiserie Firenze Soft Waffles, Малина, Клубника, Pohjolan Meijeri Vaniljakastike, Milbona Quark, Чай с Молоком. Snacks/Other: Гранат, Мандарины, Fazer Wiener Nougat, Чай с Молоком. more...
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2245 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 15 hours, Sleeping - 7 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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LauraLempi's Weight History
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