artlisenok's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
94 kg Lost so far: 10.2 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
2092 kcal Fat: 93.36g | Prot: 97.74g | Carbs: 224.59g.   Breakfast: Малина, Банан, Alpro Himbeere Apfel ohne Zuckerzusatz. Lunch: Помидоры Черри, Lidl Mozzarella Light. Dinner: Hello Fresh Buntes Kokos-Gemüse-Curry. Snacks/Other: Банан, Elinas Joghurt nach Griechischer Art, Lidl Protein Bar Crunchy White Chocolate Raspberry (45g). more...
2965 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


artlisenok's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.