Sheawyn's Journal, 02 Jun 21

Expected to see a comfort eating gain, to be honest. Have been isolating since hubby tested positive for COVID over the weekend, exercise and meal plans out the window. Luckily seems he has a mild case.
84.7 kg Lost so far: 7.8 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:
1182 kcal Fat: 57.65g | Prot: 66.45g | Carbs: 101.70g.   Breakfast: Coffee, Woolworths Grated Mozzarella, Poached egg, sautéed spinach/onion on brown toast. Second Breakfast: Kiri Medium Fat Cream Cheese, Brown Bread, Coffee. Lunch: Woolworths Whole Wheat Fusilli, Paprika chicken. more...
1562 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
Sorry to hear about the stressful news🌹. It's difficult being seperated from the ones you love, but you're doing great under the given circumstances❤. Do whatever you need to do in order to keep sane. You'll catch up again🌸. Hope hubby gets better soon. Sending hugs your way Xx 
02 Jun 21 by member: Liela1993

     
 

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Sheawyn's Weight History


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