Expected to see a comfort eating gain, to be honest. Have been isolating since hubby tested positive for COVID over the weekend, exercise and meal plans out the window. Luckily seems he has a mild case.
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84.7 kg
Lost so far: 7.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 57.65g | Prot: 66.45g | Carbs: 101.70g.
Breakfast: Coffee, Woolworths Grated Mozzarella, Poached egg, sautéed spinach/onion on brown toast. Second Breakfast: Kiri Medium Fat Cream Cheese, Brown Bread, Coffee. Lunch: Woolworths Whole Wheat Fusilli, Paprika chicken. more...
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Losing 0.2 kg a Week
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Comments
Sorry to hear about the stressful news🌹. It's difficult being seperated from the ones you love, but you're doing great under the given circumstances❤. Do whatever you need to do in order to keep sane. You'll catch up again🌸. Hope hubby gets better soon. Sending hugs your way Xx
02 Jun 21 by member: Liela1993
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