Weigh In record (no journal entry) for 02 June 2021
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 70.59g | Prot: 164.78g | Carbs: 319.65g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Ruggeri Krapfen con Crema Pasticciera, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Olio Extra Vergine di Oliva, Carne di Vitello, Mondella Riso Arborio. Dinner: Olio Extra Vergine di Oliva, Pomodori, Aia Fettine di Fesa di Tacchino, Prosciutto Cotto, Pane Bianco. Snacks/Other: Zucchine Bollite, Mulino Bianco Pan Bauletto Bianco, Fragole, Banana. more...
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Losing 7.7 kg a Week
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salvatoredevivo's Weight History
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