Weigh In record (no journal entry) for 02 June 2021
|
58.2 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 72.61g | Prot: 131.59g | Carbs: 168.33g.
Breakfast: Arla Ihana Suklaa-Appelsiini Rahka, Puhdas+ Ravintohiiva, Keitetty Kananmuna, Espresso House Mocca Latte, Sportyfeel Wheypro+. Lunch: Valio Profeel Proteiinijuoma Suklainen, Maitokahvi, HK Muna-Pekoni Kolmioleipä. Dinner: Gelatelli Premium Tiramisu, Maitokahvi, Uncle Ben's Pitkäjyväinen Riisi, Kypsennetty Lohi. Snacks/Other: Omenat. more...
|
|
1775 kcal
|
Exercise:
kävely - 1 hour and 46 minutes, kävely ja vatsa treeni - 2 hours, Resting - 11 hours and 44 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorejajore's Weight History
|