Weigh In record (no journal entry) for 30 May 2021
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125 kg
Lost so far: 8.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 87.70g | Prot: 73.46g | Carbs: 142.02g.
Breakfast: DM Bio Reiswaffel, DM Bio Reiswaffel, Aldi Blütenhonig Cremig, Milsani Streichfein Ungesalzen, Gut Drei Eichen Kassler, DM Bio Reiswaffel, Almare Lachsforelle Geräuchert, Leichter Genuss Frischkäse, DM Bio Reiswaffel, Sweet Valley Soft-Aprikosen, Aldi Bio Kokosnussdrink, My Muesli Beeren Bircher, Haferflocken, Äpfel. Dinner: Babybel Mini Rolls, DM Bio Reiswaffel, Almare Shrimps in Cocktailsauce, Grüne Oliven, Gekochtes Ei, Aldi Käseaufschnitt, Cocktailtomaten, Leichter Genuss Frischkäse, DM Bio Reiswaffel. Snacks/Other: Pringles Cheese & Onion, Jever Fun. more...
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steady weight
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Merlin008's Weight History
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