Weigh In record (no journal entry) for 02 June 2021
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 35.45g | Prot: 139.40g | Carbs: 183.50g.
Breakfast: Prozis Oat Flakes. Lunch: Zucchine Bollite, Olio Extra Vergine di Oliva, Coccodì Albume d'uovo Pastorizzato, Uovo. Dinner: Hsn Farina di Avena, Coccodì Albume d'uovo Pastorizzato. Snacks/Other: Prozis Oat Flakes, Myprotein Impact Whey Isolate Caramello Salato. more...
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steady weight
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Alexioluca's Weight History
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