JenChuks's Journal, 27 Apr 09

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Weigh In record (no journal entry) for 27 April 2009

70.8 kg Lost so far: 2.3 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2009:

1000 kcal

Fat: 12.00g | Prot: 37.80g | Carbs: 152.50g. Lunch: Bud Light, Salmon TGI Friday's. Dinner: Baked Potato Wendy's. Snacks/Other: tootsie roll Pop. more...

1779 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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JenChuks's Weight History

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JenChuks's Journal, 27 Apr 09

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JenChuks's Weight History