factoryguy's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

108.5 kg Lost so far: 6.3 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

997 kcal

Fat: 14.17g | Prot: 65.07g | Carbs: 91.88g. Breakfast: Kaffee. Lunch: Döner Kebab. Dinner: Aldi Rinder-Minutensteaks. Snacks/Other: Whisky Cola. more...

2668 kcal

Exercise: Resting - 18 hours and 12 minutes, Sleeping - 5 hours and 48 minutes. more...

steady weight

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factoryguy's Journal, 02 Jun 21

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