Weigh In record (no journal entry) for 28 January 2014
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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2180 kcal
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Fat: 106.99g | Prot: 143.42g | Carbs: 158.65g.
Breakfast: Rührei, Salami, Weizenbrötchen. Lunch: Käsekuchen, Vanillesoße, Rindergulasch, Penne. Dinner: Aldi Schinken Krakauer, Weizenbrötchen. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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