Weigh In record (no journal entry) for 01 June 2021
|
62.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 69.74g | Prot: 72.86g | Carbs: 196.69g.
Breakfast: Landliebe Milch 1,5%, Kaffee, Pfirsiche, Gut Ponholz Paprikalyoner, Gut & Günstig Pfeffersalami, Leerdammer Leger, Dinkelbrot, Philadelphia Feta und Gurke. Lunch: Dinkelbrot, Eisbergsalat, Gurke (Geschält), Knorr Salatkrönung Französische Art, K-Classic Fettarmer Joghurt Mild 1,5%. Dinner: Bauernpfanne (Selbstgemacht), Arla Finello Gratinkäse . Snacks/Other: Milka Caramel, Weißwein, Adelholzener Mandarine , Landliebe Milch 1,5%, Kaffee. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|