Svetababiy's Journal, 28 Jan 14

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Weigh In record (no journal entry) for 28 January 2014

58.9 kg Lost so far: 9.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2014:

714 kcal

Fat: 28.85g | Prot: 11.93g | Carbs: 108.80g. Breakfast: Хурма, Кофе с Молоком, Азбука Вкуса Гаспачо. Dinner: Кофе, Konti Супер Контик. more...

1732 kcal

Exercise: Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 28 Jan 14

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Svetababiy's Weight History