Weigh In record (no journal entry) for 28 January 2014
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1928 kcal
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Exercise:
Desk Work - 7 hours, Bicycling (fast) - 24/kph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 9 hours. more...
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Losing 0.9 kg a Week
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Endlichnichtraucher's Weight History
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