Weigh In record (no journal entry) for 02 June 2021
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69.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 48.20g | Prot: 34.26g | Carbs: 159.13g.
Breakfast: Hafif Vanilyalı Dondurma, Eker Ayran, Mantar Çorbası, Carte D'or Oreo Bisküvili Dondurma, Carte D'or Oreo Bisküvili Dondurma, Eker Ayran, Bulgur Pilavı, Menemen. more...
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Gaining 0.1 kg a Week
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tonciya199's Weight History
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