Weigh In record (no journal entry) for 01 June 2021
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105.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 22.52g | Prot: 90.17g | Carbs: 147.63g.
Breakfast: Dolce Gusto Cortado, Hacendado Guisantes Congelados, Hacendado Alcachofa Troceada, Aceite de Oliva, Clara de Huevo, Habas, Infusiones, Zumo de Naranja Natural, Pan Integral. Lunch: Tomates Cherry, Brillante Arroz Integral para Microondas, Dolce Gusto Cortado, Vino Cabernet Sauvignon, Ligeresa Mayonesa, Carrefour Atunes en Rodajas . Dinner: Mercadona Yogur Sabores, Huevas de Merluza, Amstel Cerveza Malta. Snacks/Other: Fanta Limón Zero, Consum Pan Integral 100%, Café Cortado. more...
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Gaining 0.1 kg a Week
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Javier Valentín's Weight History
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