Weigh In record (no journal entry) for 01 June 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 25.85g | Prot: 63.23g | Carbs: 70.20g.
Breakfast: Conaprole Queso Magro, Galletas Integral y Avena . Lunch: Vino Tinto de Mesa, Ajo, Pechuga de Pollo a la Plancha, Zapallo, Almendras. Dinner: Maíz Dulce (Grano Entero, Drenado, Enlatado), Morrón, Cebollas, Harina de Trigo Integral, Conaprole Queso Magro, Huevo. more...
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Losing 1.4 kg a Week
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