Weigh In record (no journal entry) for 01 June 2021
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 22.44g | Prot: 54.25g | Carbs: 77.12g.
Breakfast: Torta de Frango Low Carb, Café. Lunch: Purê de Batatas (Leite Integral e com Margarina), Carne de Panela, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Danone Iogurte de Morango. more...
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Losing 0.1 kg a Week
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liremand's Weight History
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