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factoryguy
Journal
01 Jun 21
factoryguy's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
108.5 kg
Lost so far:
6.3 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
826 kcal
Fat: 34.15g | Prot: 20.33g | Carbs: 81.65g.
Breakfast:
Kaffee.
Lunch:
Pommes Frites.
Afternoon Tea:
Jägermeister Jägermeister, Whisky.
Dinner:
Aldi Berner Würstchen.
more...
2622 kcal
Exercise:
Resting - 14 hours and 13 minutes, Sleeping - 9 hours and 47 minutes.
more...
Losing 1.2 kg a Week
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factoryguy's Weight History
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