Ksigle29's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
66.9 kg Lost so far: 3.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1027 kcal Fat: 43.90g | Prot: 89.00g | Carbs: 73.50g.   Breakfast: Kirkland Signature Organic Frozen Blueberries, Legion Whey+, Vital Proteins Collagen Peptides, Kirkland Signature Organic Walnuts, Earthbound Farm Organic Baby Spinach. Dinner: BelGioioso Fresh Mozzarella Pearls, Season's Choice Steamed Broccoli Florets, Butcher Box Salmon Burger. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
2135 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Ksigle29's Weight History


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