Weigh In record (no journal entry) for 01 June 2021
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 36.95g | Prot: 55.12g | Carbs: 78.17g.
Breakfast: Caffè Latte, Pesca Noce, Mela. Lunch: Rucola , Fagiolini (Sgocciolati, in Scatola), Conad Pomodori da Insalata, Bresaola. Dinner: Freshona Fagiolini in Scatola, Freshona Peperoni Rossi, Carne Macinata (90% Magra / 10% di Grassi, Polpette, Cotta, alla Griglia). Snacks/Other: Fin Carré Cioccolato Fondente 47%, Mandorle, Noci, Uva Passa, Pesca Noce. more...
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Losing 0.7 kg a Week
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imjasmineblack's Weight History
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