svtjunior's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
117 kg Lost so far: 0.8 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
2494 kcal Fat: 99.41g | Prot: 86.94g | Carbs: 314.70g.   Breakfast: Açúcar, Café, Margarina, Nutrella Bisnaguinha Cenoura e Mandioquinha, Elegê Doce de Leite, Nutrella Bisnaguinha Cenoura e Mandioquinha, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Margarina, Scala Queijo Prato, Café, Açúcar. Lunch: Vagem Cozida, Farofa, Peixe Empanado Frito, Pepsi Pepsi, Arroz Branco (Cozido), Quero Feijão Carioca. more...
Gaining 0.2 kg a Week

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svtjunior's Weight History


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