Weigh In record (no journal entry) for 01 June 2021
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 2725.78g | Prot: 47.63g | Carbs: 154.24g.
Breakfast: Kiwi, Ovo Frito. Lunch: Batata Doce Cozida, Cenouras Cozidas, Brócolis, Alface de Folha Verde, Tomates Cereja, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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1927 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Race - 40 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Marimeury's Weight History
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