Weigh In record (no journal entry) for 01 June 2021
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74.4 kg
Lost so far: 3.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 79.88g | Prot: 68.62g | Carbs: 147.91g.
Breakfast: Coffee, Butter, Del Monte Avocado, Scrambled Egg, Quick Oatmeal (1 or 3 Minutes). Lunch: Teriyaki Chicken, Quinoa (Cooked), Broccoli. Dinner: Tomatoes, Mozzarella Cheese, Quaker Rice Cakes - Lightly Salted, Hummus. Snacks/Other: Apples , Bananas. more...
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Losing 2.1 kg a Week
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JuliaBagri's Weight History
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