Weigh In record (no journal entry) for 01 June 2021
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89.4 kg
Lost so far: 10.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 81.02g | Prot: 112.07g | Carbs: 60.70g.
Breakfast: Nature's Own Life Honey Wheat Bread, Wholly Guacamole Classic Guacamole Minis, Quest Cookies & Cream Protein Bar. Lunch: Kitu Super Coffee. Dinner: Kraft Classic Ranch Lite Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Signature Kitchens Broccoli, Carrots & Cauliflower, Stop & Shop Broccoli, Cauliflower & Carrots, Oysters Rockefeller, Fried Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
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Gaining 1.9 kg a Week
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brookestelly's Weight History
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