Weigh In record (no journal entry) for 01 June 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 186.35g | Prot: 127.42g | Carbs: 357.40g.
Breakfast: Manitoba Crema de Mani, Bimbo Pan Vital Fruticereal, Nueces, Almendras, Mangos, Papaya, Vegan Protein, Avena en Hojuelas, Banana, Leche de Soya, Fresas, Jugo Verde. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Garbanzos Cocidos. Dinner: Going Barra Proteica de Chocolate, Vegan Protein, Fresas. more...
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1830 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ap.casallas's Weight History
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