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This week I gained a couple of pounds. I definitely need to tighten up my meal plan and workout regimen.
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118.8 kg
Lost so far: 5.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1979 kcal
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Fat: 149.84g | Prot: 133.91g | Carbs: 14.08g.
Breakfast: HF LITTLE SMOKIES 5082 I&O. Lunch: Cheddar Cheese, Lean Turkey Burger Patties, Real Mayonnaise. Dinner: Lean Turkey Burger Patties, Cheddar Cheese. Snacks/Other: HF LITTLE SMOKIES 5082 I&O, Sugar Free Lime Gelatin. more...
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3814 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Walk/Run - 1 hour, Resting - 8 hours and 59 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...
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Gaining 0.9 kg a Week
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MrBigGame's Weight History
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