Weigh In record (no journal entry) for 01 June 2021
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101.4 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 100.32g | Prot: 76.24g | Carbs: 121.90g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Trader Joe's Balsamic Vinaigrette, Fisher Chopped Pecans, Ocean Spray Craisins Dried Cranberries, Tre Stelle Feta Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Ketchup , Light Mayonnaise , Bush's Best Homestyle Baked Beans, Ground Beef (Frozen Patties, Cooked, Broiled) , Golden Corral Brussels Sprouts , Oscar Mayer Beef Hot Dogs Franks, Potato Salad with Egg. Snacks/Other: Cooked Broccoli, Peanut Delight Creamy Peanut Butter. more...
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Gaining 0.2 kg a Week
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