Weigh In record (no journal entry) for 01 June 2021
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75 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 34.57g | Prot: 82.95g | Carbs: 108.57g.
Breakfast: Sabor & Vida Creme de Ricota, Ovo, Visconti Pão de Forma Integral. Lunch: Camil Feijão Carioca Cozido, Seara Filé de Peito de Frango, Arroz Branco (Cozido). Dinner: Gendai Poke Ceviche Misto (Salada) . Snacks/Other: Body Action 100% Wheyprime, Banana, Regina Queijo Mussarela Light, Sadia Presunto Cozido Fatiado, Romana Pão de Forma Integral com Casca. more...
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Losing 0.1 kg a Week
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Glendissima's Weight History
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