Weigh In record (no journal entry) for 01 June 2021
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97.9 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 59.87g | Prot: 167.55g | Carbs: 118.20g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks, Quest Cookies & Cream Protein Bar. Lunch: Wish-Bone Light Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Wild Harvest Grilled Vegetables , Oysters Rockefeller, Fried Egg, PRE Ground Beef. Dinner: Bonefish Grill Baja Fish Tacos. Snacks/Other: Simply Orange Simply Lemonade. more...
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Losing 0.6 kg a Week
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dwightstelly's Weight History
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