Weigh In record (no journal entry) for 01 June 2021
|
99.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 19.29g | Prot: 34.38g | Carbs: 69.04g.
Breakfast: Plain Yogurt, Swad Chapati, Lamb or Mutton Loaf, Goya Chickpeas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shaista mooti's Weight History
|