Weigh In record (no journal entry) for 01 June 2021
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107.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.19g | Prot: 16.58g | Carbs: 28.00g.
Breakfast: Gefro Brühe, Kaffee mit Milch. Lunch: Aldi Sonnenblumenbrot, Grünländer Mild & Nussig , Tomaten, Gekochtes Ei, Kaffee mit Milch, Gemüsebrühe. more...
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Gaining 1.8 kg a Week
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worofks1963's Weight History
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