Weigh In record (no journal entry) for 01 June 2021
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 16.59g | Prot: 30.07g | Carbs: 16.67g.
Lunch: Yayla Corbasi, Kaffee mit Milch. Dinner: Gebackener oder Gebratener Fisch, Gemischter Salat mit Dressing. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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