Weigh In record (no journal entry) for 01 June 2021
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75.2 kg
Lost so far: 21.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 63.07g | Prot: 52.17g | Carbs: 164.61g.
Breakfast: DM Bio Hafermilch, Heidelbeeren, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Vitasia Thai-Suppe mit Hühnerfleisch. Dinner: Somersby Mango & Lime, Meister Feuerwurst, Valess Vegetarische Schnitzel, Beste Ernte Buttergemüse. Snacks/Other: Haribo Pico-Balla, Ahoj-Brause Brause-Becher, Crownfield Nuss Lieblinge, Alpro Sojajoghurt - Natur mit Mandeln. more...
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Gaining 1.4 kg a Week
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Wölfchen27's Weight History
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