Weigh In record (no journal entry) for 01 June 2021
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 63.34g | Prot: 80.65g | Carbs: 177.67g.
Breakfast: BPR Fiocco d'avena Baby Coccobello!, Fage Yogurt Greco Total 0%, Esselunga Top Miele, Sant'Orsola Mirtilli. Lunch: Grana Padano Grana Padano, Uovo, Uovo Sodo, Coop Pan Grattato, Broccoli. Dinner: Bofrost Gelato Vaniglia Bourbon, Pam Panorama Frittata con Spinaci, Bocon Frico Friulano, Risotto Salsiccia. more...
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Losing 0.3 kg a Week
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ecccetera's Weight History
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