Weigh In record (no journal entry) for 01 June 2021
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 50.54g | Prot: 83.76g | Carbs: 125.23g.
Breakfast: WHY Perfect Cream Caramello Salato, Big Man Farina D’Avena Gusto Cioccolato Bianco, Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Nattura Quinoa Integrale , Zucchine, Uovo, Pomodorini, Delizie del Sole Ceci, Avocado. Dinner: Parmigiano (in Pezzi), Carote, Pomodori Ciliegini, Lattuga Romana, Radicchio Rosso, Olio Extra Vergine di Oliva, Bresaola. Snacks/Other: Lindt Cioccolato Fondente 78%, Chiquita Banana, Fage Yogurt Greco Total 0% . more...
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1626 kcal
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Exercise:
Crossfit - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 4.2 kg a Week
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Eleonoralav95's Weight History
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