Weigh In record (no journal entry) for 01 June 2021
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75.9 kg
Lost so far: 7.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 107.45g | Prot: 91.78g | Carbs: 78.62g.
Breakfast: Aldi Protein Toastbrötchen, Bavaria Blu Blauschimmelkäse, Eberswalder Würstchen, Spiegelei ohne Fett. Dinner: Patros Feta, Ja! Paniermehl, Weißes Weizenmehl (Allzweck), Ei, Kühne Essig-Essenz, Aldi Natives Olivenöl Extra, Bautz'ner Senf Mittelscharf, Vom Land Imkerhonig, Eisbergsalat, Milbona Fettarmer Joghurt Mild 1,5% Fett, Dr. Oetker Rote Grütze. more...
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Losing 2.8 kg a Week
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murmel1912's Weight History
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