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I survived another weekend!
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107.2 kg
Lost so far: 3.0 kg.
Still to go: 25.6 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2014:
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1921 kcal
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Fat: 156.45g | Prot: 106.94g | Carbs: 26.78g.
Breakfast: Kerrygold Pure Irish Butter, Egg, Portabella Mushrooms, Torani Sugar Free Chocolate Syrup, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream. Lunch: President Soft Ripened Brie Cheese, Marie's Caesar Dressing, NewStar Baby Spinach, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: NewStar Baby Spinach, Marie's Caesar Dressing, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Snacks/Other: Splenda No Calorie Sweetener Packets, Cocoa Powder (Unsweetened), Kerrygold Pure Irish Butter, Brie Cheese, Tomatoes, Crystal Light Immunity Natural Cherry Pomegranate Drink Mix. more...
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2676 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 48 minutes. more...
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Losing 1.3 kg a Week
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