Weigh In record (no journal entry) for 01 June 2021
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 51.09g | Prot: 75.90g | Carbs: 148.60g.
Breakfast: Möhren, Aldi Basismüsli, Nektarinen, Harry 1688 Steinofenbrot, Aldi Magerquark, Aldi Kondensmilch 4%. Lunch: Butter, Schweizer Käse, Edeka Bio Reiswaffeln Natur. Dinner: Aldi Natives Olivenöl Extra, Ferrero Küsschen, Metzger Lammlachse, Natur, Gut & Günstig Pfannengemüse Italienische Art. Snacks/Other: Haribo Salzbrezeln. more...
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Gaining 0.1 kg a Week
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schlankeelke's Weight History
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