Weigh In record (no journal entry) for 27 January 2014
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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2880 kcal
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Fat: 127.49g | Prot: 169.10g | Carbs: 278.82g.
Breakfast: Leche al 2% de Grasa, Agua, Café Regular, Plátano, Dannon Light & Fit Greek - Vanilla. Lunch: Albóndigas sin Carne, Salsa Bolognesa, Fideos, Coca-Cola Coca-Cola Light, Aceite de Oliva. Dinner: Plátano, Ensalada César con Romana, Exquisita Gelatina Light, Coca-Cola Coca Cola Light. Snacks/Other: Café Espresso, Yoplait Light Fat Free Yogurt - Red Velvet Cake, Banano. more...
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Losing 6.3 kg a Week
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Dlicenblat's Weight History
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