Weigh In record (no journal entry) for 01 June 2021
|
108.1 kg
Lost so far: 8.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 54.79g | Prot: 132.79g | Carbs: 63.59g.
Breakfast: Сироп, Сметана 15%, Творог 9%. Lunch: Баклажаны Тушеные, Индейка Отварная. Dinner: Колбаса, Рагу из Кабачков, Рыба Отварная. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina8355's Weight History
|