Weigh In record (no journal entry) for 01 June 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 57.90g | Prot: 127.63g | Carbs: 195.16g.
Breakfast: Bonbons, Alpro Mandel Milch Ohne Zucker, Seeberger Cranberry , DM Bio Chiasamen, Zirkulin Flohsamenschalen , DM Bio Hirseflocken, DM Bio Soja Flocken , Alesto Pekannusskerne, Goji Beeren, DM Leinsamen Geschrotet , Haselnüsse, Walnüsse. Lunch: Erdbeeren, Banane, Floranutris Flora Protein Kirsche. Dinner: Breyers Cookies & Cream. Snacks/Other: Bonbons. more...
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1150 kcal
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Exercise:
Treadmill - 1 hour and 35 minutes, Fitbit - 22 hours and 25 minutes. more...
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Gaining 3.5 kg a Week
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MelHabmann's Weight History
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