Weigh In record (no journal entry) for 27 April 2009
|
72.6 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
|
838 kcal
|
Fat: 26.53g | Prot: 39.55g | Carbs: 130.10g.
Breakfast: Bran Cereal, low fat milk, skinny vanilla latte, Apple. Lunch: orange, ketchup, trader joes chicken breast. Snacks/Other: sun dried tomato trader joes, multigrain chips, raw almonds. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JemBeall's Weight History
|