Weigh In record (no journal entry) for 01 June 2021
|
59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 32.20g | Prot: 103.78g | Carbs: 115.11g.
Breakfast: Myprotein Gluten Free Rolled Oats, Perugina Fondente Extra Nero 95%, Myprotein Impact Whey Protein Vanilla Stevia, Penny Market Yogurt Bianco Lactose Free. Lunch: Conad Nocciole Sgusciate, Aia Tagliata di Petto di Pollo, OK Bio Gallette di Mais. Dinner: Gli Allegri Sapori Sticks di Pollo, Albume d'uovo, Sapor di Cascina Spalmabile Fresco Light, Aia Tagliata di Petto di Pollo, Morato Pane Integrale American Sandwich. Snacks/Other: Conad Nocciole Sgusciate, OK Bio Gallette di Mais. more...
|
|
195 kcal
|
Exercise:
Camminata 6,5km/h - 1 hour, Apple Health - 23 hours. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|