Weigh In record (no journal entry) for 01 June 2021
|
59.9 kg
Lost so far: 7.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
958 kcal
|
Fat: 44.63g | Prot: 38.38g | Carbs: 100.76g.
Lunch: Clover Feta Plain, Clover Full Cream Fresh Milk, Egg, Mushrooms, Sweet Red Peppers, Celery, Leek, Wellington's Sweet Chilli Sauce, Carb Smart Tomato Sauce, Avocado Vegetable Oil, Sweet Potato. Snacks/Other: Woolworths Double Thick Cream, NoMu Skinny Hot Chocolate, Beacon Marshmallow Easter Egg, Coffee with Milk and Sugar. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blood Rose's Weight History
|