Weigh In record (no journal entry) for 01 June 2021
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58 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 56.83g | Prot: 46.29g | Carbs: 89.80g.
Breakfast: Сгущенка, Almette Natur, Hofgut Tilsiter, Жареное Яйцо, Авокадо, Aldi Vollkorn Sandwich, Aldi Kondensmilch 4%, Кофе. Lunch: Heinz Tomato Ketchup, Махеев Майонез Провансаль 67%, Хинкали. Snacks/Other: Кофе, Aldi Kondensmilch 4%. more...
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Losing 4.9 kg a Week
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