Salsabila.ns's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

84.5 kg Lost so far: 0.5 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1100 kcal

Fat: 49.74g | Prot: 49.47g | Carbs: 114.34g. Breakfast: Pakcoy, Ikan Tongkol Goreng, Nasi Putih, Bakso Daging Sapi. Lunch: Singkong Goreng, Pakcoy, Bakso Daging Sapi. Dinner: Mie Ayam. Snacks/Other: Pepaya. more...

2569 kcal

Exercise: Aerobics - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 10 hours and 35 minutes. more...

Losing 0.5 kg a Week

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Salsabila.ns's Weight History

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Salsabila.ns's Journal, 01 Jun 21

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Salsabila.ns's Weight History